Lets take a look at these common issues, not as medical defines them, but as how our bodies are talking to us and what we can do to respond to that talk. These are issues that can be grouped into whole body inflammation and degeneration. I don't know what diseases are, nor will I discuss diseases, but I do know the body's natural function and what we can do about inflammation and degeneration. First we must understand how our body functions. Once you have some of this understanding you too will know what to do to increase your quality of life.